0
0

I have insomnia. Can I use vetiver to overcome sleeplessness? What EO is best for insomnia?
If I use vetiver can I mix it in a drink? How many drops to a glass? How else
do I apply?

  • You must to post comments
0
0

Hi Norman,

Read this article, Top 8 Best Essential Oils for a Better Night’s Sleep. Do not ingest any essential oils. Inhale them with a diffuser, and rub on your temples a half hour before bedtime. Lavender is a soothing oil as is sandalwood, vetiver, ivy, rose and some others.

Best regards,

Melissa

  • You must to post comments
Showing 1 result
Your Answer

Please first to submit.